New Year’s Resolution Fitness Trends [Infographic]

Thanksgiving–the starting pistol for the month+ long race to ingest as much against-the doctor’s-orders, off-the-food-pyramid delectables you can balance in one hand with a rum punch in the other. Spare no notch in your belt because before you know it, it will be time to invoke December’s ugly step sibling: the New Year’s Resolution. Farewell to thrice weekly pies; hello to soul-crushing gym orientations. We surveyed over 10,000 consumers to confirm the grim picture we just painted wasn’t mere assumption, and the numbers didn’t lie. Among those that make New Year’s Resolutions, the overwhelming majority of respondents plan to change habits related to diet, weight, and exercise. Take a look at the infographic below to see the other trends uncovered about how people workout and the role of fitness apps in their exercise regimes.